Family therapy doesn't have to be awkward and boring.
It doesn't even have to start with your whole family. It can start with just you, the parents. I help families who find that things aren't working. Your teen may be anxious and depressed. Or your home is filled with chaos, yelling and conflict. Or you find that you don't know how to connect with each other anymore.
It doesn't have to be this way.
I help loving, well-intentioned parents gain insight and parent more effectively and efficiently.
Together, we can build a healthy family environment that supports each individual in their own growth. Parenting in Silicon Valley is challenging. Often, having good intentions is not enough. The need for thoughtful, knowledgable parenting has never been greater.
If you are anxious about what is going on with your family, let’s talk. Many times parents find themselves awake night after night worrying about their children or their family. The anxiety may come from college applications or a child’s school refusal or caring for your aging parents. You aren’t sure what to do or how worried you should be.
I can help by providing perspective, support, tools and expertise. Together, we can work together until you feel that you and your family are on the right track. You have confidence in the path you are on and the tools you have to help you get where you are going. You can relax and enjoy your family.
If you are asking yourself,
"Is this normal??" "Are we in a crisis?"
Call me for a consultation at 650/209-1092.
I can help with:
- navigating the transition from high school to mature adult
- balancing time and energy with competing demands of work, children, aging parents, etc.
- family conflict
- building appropriate closeness with adult children
- reconfiguring your family during or after divorce or remarriage
Call for a phone consultation 650/209-0192.